|
Up a little.
Took Lasix and Potassium
|
86.1 kg
지금까지 감소한: 7.4 kg.
남은양: 13.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 03월 26일:
|
1187 kcal
|
지방: 24.76g | 단백질: 78.22g | 탄수화물: 175.71g.
아침 식사: Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Grits, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle). 점심 식사: Great Value Bottled Water (Bottle), Dannon Oikos Protein Coconut Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. 저녁 식사: Great Value Bottled Water (Bottle), Great Value Instant Mashed Potatoes, Carrots , American Value Green Beans (Canned), Cooked Green String Beans (from Canned, Fat Not Added in Cooking), Chicken Breast. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 0.6 kg 증가하기
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|