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Glucose Reading: 134
Time: 7:59 AM
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124.7 kg
지금까지 감소한: 0 kg.
남은양: 20.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 24일:
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1835 kcal
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지방: 23.58g | 단백질: 74.55g | 탄수화물: 340.76g.
아침 식사: Quaker Instant Oatmeal - Apples & Cinnamon (43g), Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Noodles, Great Value Sliced Carrots, Cooked Celery, Progresso Light Chicken Noodle Soup. 저녁 식사: Delallo Grated Romano Cheese, Publix Red Bell Pepper, Giorgio Baby Bella Mushrooms, Eggplant , Zucchini , Marketside Organic Baby Spinach, Classico Tomato & Basil Pasta Sauce, Barilla Angel Hair Pasta. 간식/기타: Del Monte Cherry Mixed Fruit No Sugar Added , Sam's Choice Chocolate Chip Cookies. 더보기
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주 6.4 kg 감소하기
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