|
So I'm pretty sure I know what caused the crazy out of control day. I have an abscess in my lower jaw. No toothache but ear and head are really not happy! On antibiotics to hopefully kill it before it gets to the replacement knees. Slept off and on today. Will be glad to feel better as weather is supposed to be improving over the next few days.
|
92.4 kg
지금까지 감소한: 11.4 kg.
남은양: 6.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 03월 22일:
|
1210 kcal
|
지방: 53.50g | 단백질: 77.00g | 탄수화물: 106.00g.
아침 식사: Atkins Meal Chocolate Peanut Butter Pretzel Bar, Kroger Lowfat 1% Milk. 점심 식사: Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, Daisy 4% Small Curd Cottage Cheese. 저녁 식사: Healthy Choice Simply Cafe Steamers Meatball Marinara. 간식/기타: Simple Truth Cinnamon Churro Mini Rice Cakes , Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. 더보기
|
안정된 체중
|