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I thought that I did ok this weekend but I didnt track, and I definitely didnt drink enough water so who really knows?
I did some prepping yesterday. I cut up a ton of veggies, some for batch cooking, and some for snacking. I made 30 burritos - half black bean, and half breakfast burritos, and I still had some egg mix and some black bean mix left. The black bean mix will be good with some rice and shredded chicken, like a Chipotle bowl, and Ill eat the egg mix for breakfast.
We went for a short walk last night and it was beautiful outside. Im trying to learn constellation names and our local park has a great view, but its getting a bad reputation so I dont know how much I want to be there after dark...wish my big German Shepherd was still with us (again).
Todays goals are:
WATER
Walk
Gym
Work focus
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120.4 kg
지금까지 감소한: 0.9 kg.
남은양: 37.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 21일:
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1787 kcal
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지방: 71.56g | 단백질: 106.72g | 탄수화물: 192.42g.
아침 식사: Breakfast Bean Burritos. 점심 식사: Sunbeam Giant White Bread, Lay's Sour Cream & Onion Potato Chips (Package), Heinz Mayonnaise Packet, StarKist Foods Chunk Light Tuna in Water (Can), Progresso Butternut Squash. 저녁 식사: Crazy About Cookies Chocolate Chunk, Brownie, Potato Salad with Egg, Skinless Chicken Breast. 간식/기타: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Almond Milk Vanilla Unsweetened. 더보기
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주 1.6 kg 증가하기
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