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Inflammation down a little
Took Lasix and Potassium
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86.8 kg
지금까지 감소한: 6.7 kg.
남은양: 14.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 19일:
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1396 kcal
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지방: 63.82g | 단백질: 110.59g | 탄수화물: 102.13g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Subway 6" Turkey Bacon Avocado. 저녁 식사: Green Olives, Aunt Nellie's Sliced Pickled Beets, Great Value Shredded Mild Cheddar Cheese, Carrots, Great Value Hard Boiled Eggs, Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value Bottled Water (Bottle), Spinach . 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.3 kg 감소하기
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