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Thursday I ate anything sweet I could find in the house.
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102.1 kg
지금까지 감소한: 6.7 kg.
남은양: 17.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 19일:
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2785 kcal
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지방: 140.99g | 단백질: 130.19g | 탄수화물: 197.04g.
아침 식사: Toasted White Bread , Wetherspoon Small Breakfast. 점심 식사: Wholemeal Bread, Marmite Marmite Yeast Extract, Morrisons Unsmoked Back Bacon. 저녁 식사: Aldi Long Grain Brown Rice, Slim Well Chicken Tikka Masala, Sauvignon Blanc Wine . 간식/기타: Lindt 85% Dark Chocolate, Asda Gala Apple, Asda Conference Pears, Cadbury Curly Wurly, Coffee (Brewed From Grounds), Cowbelle UHT Skimmed Milk, Nescafe Instant Coffee. 더보기
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안정된 체중
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