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Little up over yesterday due to DOMS and homemade chocolate chip cookies...mmmmm
Yesterday at the gym was a slow and steady workout. We did Turkish Get Ups and I forgot how taxing those are. I felt like I was doing them for the first time.
Im so frustrated with my backslide in fitness. Certain things Im ok with, I used the 70# ball for slams, but I only did a few per round. Im using the 16 or 18 pound ball for wall balls - and I have to take a break because they suck and I suck at them.
I know itll get better with consistency, but I hate that I slid back. Silver lining though - after walking for a week and a half, I feel like my calves already feel firmer and IDC if its my imagination, Ill take it!
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120.0 kg
지금까지 감소한: 1.4 kg.
남은양: 37.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 16일:
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1391 kcal
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지방: 62.93g | 단백질: 68.11g | 탄수화물: 138.37g.
아침 식사: Sunbeam Large White Bread, Butter, Cinnamon Sugar. 점심 식사: Chi-Chi's Thick & Chunky Salsa (Mild), Simply Nature Multigrain Tortilla Chips, Daisy Sour Cream, Black Bean Burritos. 저녁 식사: Pork Steak or Cutlet (Lean and Fat Eaten). 간식/기타: Oranges. 더보기
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주 1.6 kg 증가하기
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