ConstanceSA님의 저널, 2022년 03월 15일

Did my weigh-in with my Dietician today. We were both very happy and she loves this app!!! Did you know that you can invite a Professional, (Dr, Dietician) to view your results? Love this feature!!!!
82.1 kg 지금까지 감소한: 2.9 kg.    남은양: 12.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 03월 15일:
1765 kcal 지방: 56.67g | 단백질: 138.91g | 탄수화물: 168.80g.   아침 식사: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix. 점심 식사: Lifestyle Food Chia Seeds, Jungle Oats, Herbalife Formula 1 Shake Mix, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts. 저녁 식사: Cooked Peas and Corn, Macaroni (Cooked), Cauliflower, Pick n Pay Lean Beef Mince. 간식/기타: I&J Light & Crispy Crumbed Fish Fillets, Red Delicious Apples, Black Cat Smooth Peanut Butter, Celery . 더보기
2085 kcal 운동: Fitbit - 24 시간. 더보기
주 0.7 kg 감소하기

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