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I.. Think.. I'm gonna love this gym thing!
No loss on the scale today dangit😒 but I'm a little swollen (abdominal area)
Hurts too. It'll be ok I'm sure
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98.4 kg
지금까지 감소한: 0 kg.
남은양: 23.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 06월 21일:
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1056 kcal
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지방: 55.38g | 단백질: 81.40g | 탄수화물: 53.02g.
아침 식사: Dasani Bottled Water (16.9 oz), Scrambled Egg, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Dasani Bottled Water (16.9 oz), Hellmann's Light Mayonnaise, Garden Cuts Green Leaf Lettuce, Nature Sweet Cherub Tomatoes, Whole Wheat Bread, Jennie-O 93% Lean Ground Turkey. 저녁 식사: Buttery Spread Extra Virgin Olive Oil, Kraft Honey Mustard Dressing & Dip, Lettuce Salad with Tomato, Chicken Breast, Cooked Summer Squash (from Fresh), Lawry's Teriyaki Marinade. 간식/기타: Slim 4 Life Peach Mango Drink Mix, Dasani Bottled Water (16.9 oz). 더보기
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안정된 체중
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