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Here we go again. Up and down the weight loss coaster. Except now it is scarier than it has ever been because I recently found out that I have high blood pressure. I don't want to take medication and so I have 3 months to try to use diet/excercise to lower it and then I see my doctor again. Prayerfully with a good report!
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106.7 kg
지금까지 감소한: 14.6 kg.
남은양: 16.0 kg.
다이어트 실행도: 합리적.
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주 1.5 kg 감소하기
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