This what I was worried about. .. It went back up. I think the big dip was just a light dinner the night before. last night I had a fairly big dinner and quite late again so that didn't help.
hope I'll make my way back under the 60's soon...
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60.3 kg
지금까지 감소한: 0 kg.
남은양: 0.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 06월 21일:
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963 kcal
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지방: 74.66g | 단백질: 60.95g | 탄수화물: 16.37g.
점심 식사: Mixed Salad Greens, Egg, Gouda Cheese. 저녁 식사: AH Kippenvleugels Gekruid, AH Graskaas, Ah Jambon Curado. 간식/기타: Roasted Salted Cashew Nuts, Peanuts, Calve peanut butter. 더보기
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주 4.2 kg 증가하기
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