Inflammation up Took Lasix and Potassium
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87.2 kg
지금까지 감소한: 6.3 kg.
남은양: 14.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 10일:
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1053 kcal
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지방: 17.26g | 단백질: 61.14g | 탄수화물: 181.30g.
아침 식사: Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Hillshire Farm Turkey Polska Kielbasa (2 oz), Wild Rice (Cooked) , Fresh Direct Cauliflower Rice, Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 8.9 kg 증가하기
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