|
Oh come on!!! I've been a good girl but the scale isn't budging 🥺 hormones must be going bananas again... Randomly went up a kg then back down a kg the next day. Now a complete standstill. I'm so close! Body please stop fighting me and give me what I want 🙏🏽🥰
|
56.2 kg
지금까지 감소한: 21.2 kg.
남은양: 1.2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 03월 9일:
|
840 kcal
|
지방: 36.57g | 단백질: 22.54g | 탄수화물: 116.53g.
아침 식사: Cinnamon , Flaxseed Seeds , Brown Sugar , Jungle Oats, Pick n Pay Full Cream Fresh Milk, Huletts Equisweet Sweetener, Nescafe Classic. 점심 식사: Green String Beans, Minced Garlic, Mrs. H. S. Balls Original Chutney, Vegetable Oil, Butternut Pumpkin, Fry's Curry Pies. 간식/기타: Pick n Pay Full Cream Fresh Milk. 더보기
|
안정된 체중
|
 댓글
Drink 6 Cups of Rooibos tea, and Cut out your Milk products this week. When you are at a standstill cutting out the Lactose sometimes helps. And the rooibos tea will help with the Metabolism and is also very good for Weightloss.
|
ps...Honeybush and Rooibos tea help with hormones too....hehehe
|
I know the feeling hang in there you are doing great! Love your posts.
2022년 03월 10일 작성이: NGrobler
|
2022년 03월 10일 작성이: mandyduplessis
|
Hang in there. I occasionally go up easy a kg in one day, then down a few days later. It will level out. I also hit a plateau for nearly 2 weeks, very disheartening but it suddenly starts dropping again.
2022년 03월 10일 작성이: Filly P
|
Same here😢 was starting to think there was something wrong with the scale😅 good to know this is normal... But oh so frustrating!
2022년 03월 11일 작성이: Venetan
|
Same happened with me laste week. Hope this week there is a change 😶
2022년 03월 14일 작성이: desireeallanson
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|