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This morning saw a slight drop, which I'm wondering might be the scale.
Lol.
Feeling very bloated and chunky today so it totally goes against the scale.
But if it continues to go down you won't hear me complain! :)
Last night had the yummiest steak with a nice big fat bit around it... these are the moments that I LOVE the LCHF way of living. I can sit there and eat the steak and some cheeeeeeese after and not feel guilty.
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60 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 06월 19일:
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1035 kcal
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지방: 61.86g | 단백질: 95.37g | 탄수화물: 34.99g.
아침 식사: Rio Mare Tonno al Naturale. 점심 식사: Cucumber (with Peel), Avocados, Mixed Salad Greens, Cherry Tomatoes, Egg, AH Puur & Eerlijk Entrecote. 저녁 식사: Coconut Oil, Spinach, Cherry Tomatoes, Egg, Gouda Cheese. 간식/기타: Almonds, Questbar Peanut Butter Supreme. 더보기
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주 3.5 kg 감소하기
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