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So what had happened was: there were these ribs and bag of chips that were left over….. good news, all that is gone, visiting friends gone, exercise and WOE resumes today.
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107.1 kg
지금까지 감소한: 12.6 kg.
남은양: 5.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 7일:
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1617 kcal
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지방: 74.61g | 단백질: 133.72g | 탄수화물: 179.00g.
아침 식사: Think High Protein Bar Brownie Crunch, Quest Chocolate Chip Protein Cookie. 점심 식사: Turkey Meat . 저녁 식사: Keto Culture Hot Dog Buns, Ball Park Franks Made with Chicken & Pork. 간식/기타: Jell-O Sugar Free Chocolate Pudding Snack, General Mills Whole Grain Cheerios, Fiber One 70 Calories Brownie. 더보기
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주 2.5 kg 증가하기
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