ArtistaMalia님의 저널, 2022년 03월 5일

As of today I have lost 32 pounds since my heaviest weight last year. I started to gain the courage to walk our property for the first time since living in a beautiful wilderness in Southern Oregon despite being very steep. As some of you know after Christmas had a bad fall and have been recovering from a serious ankle injury ever since. We’ve been here for 5 years now. I can’t believe I am actually movin and sometimes even groovin! I feel better than I have in years and I for the first time am really paying attention to my food intake and the nutritional value of my foods. This app and you folks have had a huge impact on my recent successes. Thank you all so much for helping me and inspiring me to stay on my journey to good health!🙏🤙🏽💪🏼

94.6 kg 지금까지 감소한: 5.2 kg.    남은양: 22.0 kg.    다이어트 실행도: 합리적.

---

1360 kcal

운동: Apple Health - 24 시간. 더보기