Lasix worked on inflammation so on way back down and hope to set a new lowest weight next week. Still no exercise possibly until stitches come out in 12 days. I miss my yoga! Habe a beautiful day!💜🤗🇺🇦🌻
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86.1 kg
지금까지 감소한: 7.4 kg.
남은양: 13.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 3일:
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1067 kcal
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지방: 20.70g | 단백질: 59.60g | 탄수화물: 178.30g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Great Value Bottled Water (Bottle), Subway 6" Turkey Breast with Avocado & Spinach. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 7.0 kg 감소하기
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