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I HAVE MADE IT
Fathers day was a bad day till late when my son text me and he did found out now with his second restaurant was 2 times customers than planed a little busy but did get a text out and to day .5 lb down :)
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160.8 kg
지금까지 감소한: 44.2 kg.
남은양: 56.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 06월 16일:
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1323 kcal
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지방: 81.49g | 단백질: 70.34g | 탄수화물: 86.00g.
아침 식사: Fried Egg, Wonder Light Italian Bread, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla. 점심 식사: Old Wisconsin Old Wisconsin Natural Casing Wieners. 저녁 식사: Daily Chef Steamable Normandy Blend, Jennie-O Fully Cooked Turkey Smoked Bratwurst (50% Less Fat). 더보기
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주 0.8 kg 증가하기
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