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Inflammation up
Macros good
Way under calories
I don’t like this game my body plays, but I will prevail!
Can’t take Lasix as I had surgery. Not much food today.
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86.2 kg
지금까지 감소한: 7.3 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 1일:
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769 kcal
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지방: 34.06g | 단백질: 46.30g | 탄수화물: 75.26g.
아침 식사: Publix Scrambled Eggs, Great Value Bacon, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle). 저녁 식사: Great Value Bottled Water (Bottle), Great Value Bacon, Plain Pancakes , Great Value Bottled Water (Bottle). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 5.7 kg 증가하기
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