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Lowest weight so far. I keep getting migraines and I had a bad one yesterday so didn’t eat any dinner at all. Not the way to lose. I’ll get there! Habe a beautiful day!💜🤗🌻🇺🇦
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85.4 kg
지금까지 감소한: 8.1 kg.
남은양: 12.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 28일:
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1007 kcal
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지방: 23.70g | 단백질: 78.60g | 탄수화물: 130.30g.
아침 식사: Great Value Bottled Water (Bottle), Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Mt. Olive Bread & Butter Pickles, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 5.7 kg 감소하기
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