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little drop again after eating a fairly normal sized dinner at my normal time again :)
With family visiting, weekends away, business trips, its sometimes hard to stick with my fasting hours. but alrighty these things happens...
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60.5 kg
지금까지 감소한: 0 kg.
남은양: 0.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 06월 13일:
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1043 kcal
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지방: 59.29g | 단백질: 96.12g | 탄수화물: 46.68g.
점심 식사: Gouda Cheese, John West Tonijnstukken in Water, Extra Virgin Olive Oil, Cherry Tomatoes, Egg, Zucchini. 저녁 식사: Cherry Tomatoes, Gouda Cheese, AH Ambachtelijke Achterham Gerookt, Coconut Oil, Zucchini, Egg. 간식/기타: Walnuts, AH Knabbelspek, Questbar Chocolate Brownie Bar, Almonds. 더보기
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주 2.8 kg 감소하기
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