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Can't believe I've lost 10 pounds. I have tried for so long and once I cut out the sugars and grains, the weight FINALLY started going down.
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64.4 kg
지금까지 감소한: 0 kg.
남은양: 0.9 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2014년 06월 13일:
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1794 kcal
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지방: 129.35g | 단백질: 87.20g | 탄수화물: 88.41g.
아침 식사: Now Foods MCT Oil. 점심 식사: Bubba Burger Original Burger, Broccoli, Weight Watchers Light String Cheese, California Avocados, Spinach. 저녁 식사: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Cooked Salmon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Glory Foods Kale Greens, Sweet Potato. 간식/기타: Grapefruit. 더보기
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