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Lowest weight in 2 years finally! I have a migraine today so really can’t eat much until it passes. 3 more lbs to -20! Not an issue. Have a great day!
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85.8 kg
지금까지 감소한: 7.7 kg.
남은양: 13.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 24일:
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1179 kcal
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지방: 30.97g | 단백질: 64.12g | 탄수화물: 174.66g.
아침 식사: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Great Value 100% Whole Wheat Bread. 점심 식사: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Ocean Spray Craisins Dried Cranberries. 저녁 식사: Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Enchilada with Chicken and Cheese in Tomato- Based Sauce. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.0 kg 감소하기
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 댓글
I hope you feel better soon oceanlady
2022년 02월 24일 작성이: buenitabishop
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Thank you! It’s easing up. Still not able to eat a real meal.
2022년 02월 24일 작성이: oceanladyjulia
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Your welcome oceanlady hang in there
2022년 02월 24일 작성이: buenitabishop
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Great job OLJ👏🏽👏🏽👏🏽, blessings 🙏🏽💕
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Thanks guys for your support. I feel better, but migraine is hav fun on the edges. I can handle that! Hope you all have a wonderful day!
2022년 02월 25일 작성이: oceanladyjulia
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Lifted prayers OLJ🙏🏽, better days are ahead my friend🙏🏽💕🙏🏽💕.
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