|
I may not get back on here for a few days because I will be going to see the hubby graduate from basic training. However, if there is a computer at our hotel than I will be. I still want to make sure I track what I eat even though I am on vacation. My goal is to still lose while there. I plan to get a fridge in my room and have lots of fruit and yogurt on hand to make the healthy choices I need to make.
|
82.0 kg
지금까지 감소한: 5.1 kg.
남은양: 23.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2009년 06월 29일:
|
1363 kcal
|
지방: 36.24g | 단백질: 46.90g | 탄수화물: 225.57g.
아침 식사: grapes, mango, strawberry, spinach. 점심 식사: skinny cow mint ice cream sandwich, apple, Amy's vegetable lasagne. 저녁 식사: Deli pepperoni pizza. 간식/기타: watermelon, coffee, belgian choclate toffee creamer, yoplait raspberry cheesecake yogurt. 더보기
|
안정된 체중
|