Jintygirl님의 저널, 2022년 02월 21일

Oh, I love weeks like this...

First week back on the diet wot works and nearly half a stone gone. Yes, I know it's mainly water weight this week, but it does your heart good anyway... the lamentedly late Brucie is saying 'Didn't she do well..??' in my ear...

I'm up bright and early to put the rubbish and recycling out and haven't had enough sleep, but I did drag myself out of bed late last night to measure out an oz of rolled oats, a tbsp of currants and a tsp of vanilla sugar with yoghurt from my dairy allowance, so I've even got overnight oats to look forward to.

Is that a virtual halo you see around my head? Almost certainly... best of luck yourself this week, whoever and wherever you are... xx
104.9 kg 지금까지 감소한: 3.5 kg.    남은양: 45.9 kg.    다이어트 실행도: 100%.
주 3.1 kg 감소하기

15명이 응원합니다    응원하기   

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Overnight oats that brings back memories 
2022년 02월 24일 작성이: Adpully
well done! that's a great start! 
2022년 02월 24일 작성이: Addison5712

     
 

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