TexasTerra님의 저널, 2014년 06월 10일

A pound at a time. OK! Horrible sinus migraine yesterday. If you are in Texas in June and the ground is white, do not be deceived. No, not snow but Cottonwood trees shedding their seed, which I am allergic. I took 2 allergy tablets yesterday afternoon so I could prevent waking up at 2:30am with a roaring sinus headache.
I have spent the entire morning catching up on work emails. Doesn't pay to take time off from work :(
I tried to log in to fs from my phone over the weekend but was unsuccessful. I am getting a little irritated at the constant "Unexpected Error Occurred" messages when I log into fs, but I guess I can deal with the spinning arrow for a while, LOL! I'm very patient.
Yeah 1 lb gone!
98.4 kg 지금까지 감소한: 0 kg.    남은양: 23.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2014년 06월 10일:
847 kcal 지방: 28.65g | 단백질: 67.40g | 탄수화물: 87.53g.   아침 식사: Navels Oranges, Whole Foods Market Stevia, Coffee (Brewed From Grounds). 점심 식사: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Tomato, Jennie-O Ground Turkey 93/7. 저녁 식사: Dasani Bottled Water (16.9 oz), Jack Link's Teriyaki Beef Jerky. 간식/기타: Atkins Endulge Caramel Nut Chew Bar, Slim4Life Slim4Life Butter Pecan Bar, Wal-Mart Fresh Pineapple. 더보기
주 0.8 kg 감소하기

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Welcome back BUDDY! I hope your feeling BETTER SOON! We have WORK to do... weight to lose by the 4th! :) 
2014년 06월 11일 작성이: millerm40
Thank you! Yes I do have a goal by the 4th :D 
2014년 06월 11일 작성이: TexasTerra

     
 

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