A pound at a time. OK! Horrible sinus migraine yesterday. If you are in Texas in June and the ground is white, do not be deceived. No, not snow but Cottonwood trees shedding their seed, which I am allergic. I took 2 allergy tablets yesterday afternoon so I could prevent waking up at 2:30am with a roaring sinus headache. I have spent the entire morning catching up on work emails. Doesn't pay to take time off from work :( I tried to log in to fs from my phone over the weekend but was unsuccessful. I am getting a little irritated at the constant "Unexpected Error Occurred" messages when I log into fs, but I guess I can deal with the spinning arrow for a while, LOL! I'm very patient. Yeah 1 lb gone!
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98.4 kg
지금까지 감소한: 0 kg.
남은양: 23.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 06월 10일:
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847 kcal
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지방: 28.65g | 단백질: 67.40g | 탄수화물: 87.53g.
아침 식사: Navels Oranges, Whole Foods Market Stevia, Coffee (Brewed From Grounds). 점심 식사: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Tomato, Jennie-O Ground Turkey 93/7. 저녁 식사: Dasani Bottled Water (16.9 oz), Jack Link's Teriyaki Beef Jerky. 간식/기타: Atkins Endulge Caramel Nut Chew Bar, Slim4Life Slim4Life Butter Pecan Bar, Wal-Mart Fresh Pineapple. 더보기
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주 0.8 kg 감소하기
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