keepgoing1234님의 저널, 2022년 02월 17일

Not sure how I lost 2lbs I feel like I have been over eating. And yesterday I drank 3 small Pepsi’s 100 calorie cans. I think my body needs its Pepsi to be balanced I know when I drink it right before bed it makes me sleepy and sleep better all night. Guess I will be going back to a full size can before bed.
96.6 kg 지금까지 감소한: 20.0 kg.    남은양: 6.3 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 02월 17일:
2706 kcal 운동: Apple Health - 24 시간. 더보기
주 0.5 kg 감소하기

12명이 응원합니다    응원하기   

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New battery for my scale when that happens to me 😅 
2022년 02월 17일 작성이: bonbon2700
I unfortunately took your comment wrong and it got in my head and I have been gaining weight since. But I am starting to lose again. Not sure why it got to me. It made me feel like I wasn’t really losing the weight and my scale was just broken.  
2022년 11월 10일 작성이: keepgoing1234
That reply was for bonbon2700 
2022년 11월 10일 작성이: keepgoing1234

     
 

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