Scale went down. not surprised since I did so much physical work yesterday. I'm exhausted! The scale is a great motivator to get back to eating like I should. No gluten, or dairy today. Woo hoo!!
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73.0 kg
지금까지 감소한: 0 kg.
남은양: 9.5 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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