|
My inches don't seem to be moving very much right now. I'm going to cut out the milk and see if that has any effect on me.
|
65.8 kg
지금까지 감소한: 4.0 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2011년 04월 13일:
|
1874 kcal
|
지방: 113.77g | 단백질: 141.68g | 탄수화물: 77.28g.
아침 식사: Reduced Sodium Bacon, darigold butter, egg, Heavy Whipping Cream, Coffee. 점심 식사: pear, eating right traditional hummus, strawberries, GNC 95 protein powder, ham. 저녁 식사: premium baking bar unsweetened, olive oil, bak'n pork skins, pork chop, reduced-sodium bacon, egg. 간식/기타: broccoli, yellow squash, zucchini, yellow pepper, red pepper, water, spinach, romaine, garlic, crimini mushroom, Shallots. 더보기
|
주 1.9 kg 증가하기
|