getting there need to step my game up thou as got 🥳 🎉 soon
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83.2 kg
지금까지 감소한: 4.8 kg.
남은양: 18.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 14일:
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1344 kcal
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지방: 54.53g | 단백질: 98.28g | 탄수화물: 116.54g.
아침 식사: Isagenix Isaflush, Arnott's Cruskits Original, Isagenix Natural Accelerator, Scrambled Egg, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). 점심 식사: Cashew Nuts, Woolworths Select Frozen Mixed Berries, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). 저녁 식사: Woolworths Wholemeal Toast Bread, Butter (Salted) , Carrots , Broccoli , Mashed Potato (from Fresh), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 더보기
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주 0.1 kg 감소하기
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