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Damn... Gained half a pound. But I guess I should almost be happy with that considering how I ate & drank this weekend. ...Almost... Why does family think they need to feed you every hour of the day?? LOL I think I did pretty well just eating little bits of the food they kept laying out. Oh well, I'll work that much harder this week to get it back off...
It was a very nice time in NC. So warm and sunny! Wish we could have stayed longer. Instead we came home to this cold, rainy weather... Yuck. Come on Summer!
Hope you all have a good day!
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61.5 kg
지금까지 감소한: 5.7 kg.
남은양: 2.5 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2011년 04월 13일:
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1472 kcal
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지방: 55.42g | 단백질: 53.07g | 탄수화물: 190.68g.
아침 식사: Cinnamon Bun Coffee Creamer, 2% Reduced Fat Milk, Coffee, Rice Krispies. 점심 식사: Parmesan Crusted Fish with Penne Pasta.... 저녁 식사: Broccoli, Macaroni & Cheese, Crunchy Golden Fish Sticks. 간식/기타: Mints, Banana-Nut Bread (walmart). 더보기
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2175 kcal
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운동:
스탠딩 - 1 시간, Child Care - 2 시간, 책상 업무 - 8 시간, 휴식 - 6 시간 40 분, 숙면 - 6 시간, 운전 - 20 분. 더보기
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주 0.2 kg 증가하기
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