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Today was spent on the water fishing,salt air makes me so hungry..but I will have a large salad with one slice of home made pizza..still within my calories.
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92.1 kg
지금까지 감소한: 1.4 kg.
남은양: 2.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 12일:
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1285 kcal
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지방: 61.26g | 단백질: 50.94g | 탄수화물: 140.30g.
아침 식사: Coffee with Milk. 점심 식사: Woolworths Fresh Bacon Middle Rashers, Chicken Fillet Sandwich , Mayonnaise . 저녁 식사: Pizza with Meat and Vegetables, Praise Balsamic Salad Dressing, Coca-Cola Diet Coca-Cola (375ml), Lettuce Salad with Assorted Vegetables. 간식/기타: Bananas , Three Threes Sweet Spiced Gherkins, Cantaloupe (Rockmelon), Nectarines . 더보기
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안정된 체중
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