OK I'm back, I haven't done too bad condsidering I haven't tracked anything in a while. I really need to start focusing on nutrition and cleansing though. I have been more focused on spiritual growth lately, being more active and social. My B-day is coming up, hmmm...I wonder how much I can lose in nine days. :P I hope everyone has a fabulous day and even if you're not where you want to be right now remember "Stars can't shine without darkness" & believe in yourself.
|
116.6 kg
지금까지 감소한: 13.2 kg.
남은양: 44.0 kg.
다이어트 실행도: 적용하지않음.
|
다이어트 캘린더 보기, 2014년 06월 4일:
|
2213 kcal
|
지방: 122.87g | 단백질: 131.12g | 탄수화물: 308.83g.
아침 식사: Aquafina Water (16.9 oz), Zone Perfect Classic Nutrition Bar - Chocolate Mint. 점심 식사: Aquafina Water (16.9 oz), Kool-Aid Singles Soft Drink Mix - Grape, Orville Redenbacher's zesty pepper butter gourmet popcorn. 저녁 식사: Water, Little Caesars Hot Wings, Little Caesars 3 Meat Treat Pizza. 간식/기타: Lifesavers Five Flavor Hard Candy, Hershey's Mini Kisses Milk Chocolate, Orange Julius. 더보기
|
주 0.1 kg 증가하기
|