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Well Hello lovely people, I am so pleased that I am still heading down - yay the hard work is paying off and it's very strange for me to be enjoying this journey so much!🍒
I think I have finally worked out that this indeed is a journey not a quick trip🚙and that I have a lot to unpack along the way like bad habits, bad thoughts and I need to see myself as being worth this journey in full.💗It seems a strange thing that I am still learning this at 63 years old.🤫I love life and God has blessed me so much - however I just know that I would enjoy it more without this dreadful weight and the anxiety it brings with it.😭
How is everyone else going today? I hope well.
I really love this community of people thank you for letting me be part of your journey!
💛🌻💛🌻💛
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94.6 kg
지금까지 감소한: 12.4 kg.
남은양: 9.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 7일:
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1168 kcal
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지방: 93.50g | 단백질: 63.55g | 탄수화물: 19.17g.
저녁 식사: Woolworths Thin Sausages, Fried Onions, Fried Egg. 간식/기타: Peanut Butter, Tasty Cheese. 더보기
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주 1.4 kg 감소하기
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 댓글
Good vibes for a Monday! 🌻
2022년 02월 7일 작성이: Thurid123
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Well done, I think it's really important to keep our weight in check, especially as we age. Otherwise it disables us and limits our abilities and opportunities.
2022년 02월 7일 작성이: Carol Lesley
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Thank you both, my appointment with my Doctor went well with a good result - Thank You Jesus! I don't have Shingles it's Eczema so I have new cream and it seems to be working well so I am one happy Mama!
♥️🍒♥️🍒♥️
2022년 02월 7일 작성이: Mama Isabella
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