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This time last year I started counting my calories. Done so well up until summer and then it all went downhill 😩 Oh well, onwards and upwards, here I am again! 💪😎 The difference between success and failure is just one more try 😜
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111.9 kg
지금까지 감소한: 3.2 kg.
남은양: 12.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 7일:
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1520 kcal
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지방: 68.42g | 단백질: 69.65g | 탄수화물: 160.51g.
아침 식사: Kinder Bueno Mini, Acti Leaf Coconut Milk, Nescafe Instant Coffee, Acti Leaf Coconut Milk, Nescafe Instant Coffee, Acti Leaf Coconut Milk, Nescafe Instant Coffee. 점심 식사: Heinz Tomato Ketchup, Tesco Soured Cream, Lemon Juice, Asda Spring Onions, Cucumber (with Peel), Tomatoes, Aldi Champion Crinkle Cut Chips, Asda Chosen By You Hash Browns, Roosters Breaded Chicken Nuggets. 저녁 식사: Egg Fried Rice, Chicken Wing Meat and Skin (Roasted, Cooked). 더보기
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주 0.5 kg 감소하기
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