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I have been working so hard to lose this weight and saying no to all the delicious foods that normally I would eat without thinking!😋However, I must say that losing the weight so far has been enough to help me not feel too bad about not been able to eat a tub of ice-cream or 10 small chocolate bars.😳I woke up the other day and felt so exhausted I couldn't believe it and that was the day I found out my weight had crept up to 99 kilos.📈I felt so bad and oh so sad that I had allowed my self to go from 74 kilos right up to almost 100 kilos.😭
Anyway, this week has been a new start and I am grateful that I have been given a new start - a new chapter in my life!👍I fully intend to give it my very best!💯%I am aiming to be back down to 60 kilos by Christmas!🎄Will I make it - I am going to give it a darn good try!
♥️🍒♥️🍒♥️
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94.8 kg
지금까지 감소한: 12.2 kg.
남은양: 9.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 6일:
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1068 kcal
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지방: 86.95g | 단백질: 52.91g | 탄수화물: 18.57g.
저녁 식사: Fried Egg , Fried Onions, Woolworths Sausages, Butter . 간식/기타: Woolworths Select Tasty Cheese, Tomatoes. 더보기
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주 2.1 kg 감소하기
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