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I thought I would weigh more since I fee bloated, but im actually down a couple more pounds💪🏽💃 Currently doing a victory dance!
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139.3 kg
지금까지 감소한: 7.6 kg.
남은양: 48.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 2일:
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2181 kcal
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지방: 79.85g | 단백질: 108.29g | 탄수화물: 273.18g.
아침 식사: Simply Nature Graintastic Thin Sliced Bread, Boiled Egg. 점심 식사: Canada Dry Ginger Ale & Lemonade (Can), Tuscan Garden Classic Caesar Dressing, Happy Farms Shredded Mozzarella Cheese, L'oven Fresh Spinach Herb Wraps, Tyson Foods Blackened Chicken Breast Strips. 저녁 식사: Spinach Herb Wraps, Shredded Mozzarella Cheese, Homemade Style Pizza Sauce. 간식/기타: Blue Bunny Personals Super Chunky Cookie Dough, Millville Sweet & Salty Nut with Almonds Granola Bar, Ocean Spray 100% Juice Cranberry No Sugar Added. 더보기
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주 0.8 kg 감소하기
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