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Well that was a one month plateau
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56 kg
지금까지 감소한: 6 kg.
남은양: 2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 1일:
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1382 kcal
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지방: 85.79g | 단백질: 85.50g | 탄수화물: 65.60g.
점심 식사: 番茄, Macro Organic cacao nibs, Lilydale Roast Chicken, Well Naturally Dark Chocolate, Wellness Road Sesame Seeds, Coles Extra Large Eggs, Woolworths Walnuts, Woolworths Select Almond Meal, Mckenzie's Green Split Peas, Coco Earth Ghee Butter, Bega Tasty Grated Cheese, Farmdale Thickened Cream, Subway Carrots, Mckenzie's Coconut Flour, Lawsons Stone Mill Wholemeal Bread. 저녁 식사: So Good Almond Milk, Subway Onions, Bega Tasty Grated Cheese, Farmdale Thickened Cream, Woolworths Essentials Olive Oil, Lilydale Roast Chicken, Liddells Lactose Free Milk, 蘑菇, I&J Raw Prawns Tail Off, Subway Carrots, 180 Nutrition 180 Nutrition Protein Superfood Blend Chocolate, Woolworths Home Brand 100% Pure Cocoa Powder, Mckenzie's Coconut Flour, Woolworths Select Almond Meal, Coles Extra Large Eggs, Just Organic Butter, Farmdale Buttermilk, Brancourts Lactose Free Cottage Cheese, Woolworths Select Pistachios , Emporium Selection Red Leicester Cheese, 番茄. 더보기
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주 0.1 kg 감소하기
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