|
Ate some salty foods. Holding onto water. Vacation coming in 2 days!
|
101.2 kg
지금까지 감소한: 30.8 kg.
남은양: 3.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 01월 31일:
|
2541 kcal
|
지방: 99.44g | 단백질: 157.58g | 탄수화물: 257.29g.
아침 식사: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 점심 식사: Cooked Broccoli (Fat Not Added in Cooking), Meat Pie. 저녁 식사: Black Beans (Canned), Isernio's Premium Ground Chicken, Baked Sweetpotato (Peel Not Eaten). 간식/기타: Talenti Salted Caramel Truffle, Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Dried Mango, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Granola, Zoi Greek Yogurt Lemon Cream Greek Yogurt. 더보기
|
주 1.7 kg 증가하기
|
 댓글
That was me too yesterday eating bbq beef and kung pao shrimp with noodles plenty salt 🧂
2022년 01월 31일 작성이: PinayRN
|
Hope your vacation is wonderful!
2022년 01월 31일 작성이: Staceyfitness1
|
2022년 01월 31일 작성이: love2educate
|
2022년 01월 31일 작성이: buenitabishop
|
Safe travels. Have tons of fun!
2022년 01월 31일 작성이: 2melons
|
Are you going anywhere on your vacation or are you just off of work ? We are living vicariously through other FS members vacations.
2022년 01월 31일 작성이: Jergens123
|
We are headed to Maui for a week! Getting up super early tomorrow and will be there around noon . 🏝
2022년 01월 31일 작성이: love2educate
|
SOB!!! Maui - good for you. You are taking your wife I presume !!!
2022년 02월 1일 작성이: Jergens123
|
Hey l2e, lmk with a post if u & nd make a stop on O'ahu...would love to meet u🤙🏽
2022년 02월 1일 작성이: acomandr
|
Definitely taking my wife. She wouldn’t let me go without her!
2022년 02월 1일 작성이: love2educate
|
No stops on Oahu this time. We missed you last year! Gotta meet you on the next trip! 🤙
2022년 02월 1일 작성이: love2educate
|
Oh have a wonderful time. I am so ready for warm. Ate least we have had a few dry days and even a glimmer of sun, but, Love2, I am so envious of you guys getting away from Washington damp and cold and dark. Soak up some sun for me too!!! 😁
2022년 02월 1일 작성이: melissatwa
|
2022년 02월 1일 작성이: Nikina70
|
I’m sending all the sunny vibes back. It’s so wonderful here and we are looking forward to an amazing week. I’ll post some photos!
2022년 02월 1일 작성이: love2educate
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|