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202.2
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91.7 kg
지금까지 감소한: 26.3 kg.
남은양: 11.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 31일:
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1976 kcal
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지방: 64.30g | 단백질: 72.49g | 탄수화물: 261.74g.
아침 식사: Coffee, Tomatoes, Dairyland Creamo Half & Half, Salt , Porridge. 점심 식사: Banana, Apples , Oranges , Cracker Barrel Mozza Cheddar Shredded Cheese, Kraft Miracle Whip, Butter , Coffee, Bread, My Whole Wheat, Egg. 저녁 식사: No Name Dill Pickles with Garlic, Beer, Coffee, Oregano , Garlic Powder , Salt , Cracker Barrel Mozza Cheddar, Onions , Lean Ground Beef, Unico Pizza Sauce, My Pizza Dough. 더보기
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주 35 kg 감소하기
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 댓글
Holy cats grammalaura! That’s an incredible weight drop!
2022년 01월 31일 작성이: micnob
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Thank you … but it was up nearly 4 kg yesterday, so most of today’s drop is just a correction from that. Still, it’s a relief!
2022년 01월 31일 작성이: grammalaura
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hop skip and a jump off the plateau!
2022년 01월 31일 작성이: erikahollister
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2022년 01월 31일 작성이: Jule Go !
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How did you go down 11 pounds ?
I don’t understand that was it a mistake yesterday because that’s a huge jump in one day?
I’m glad for you I’m just wondering
2022년 01월 31일 작성이: scrumptious57
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2022년 01월 31일 작성이: 49thstreetbaker
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@scrumptious57: I don’t understand it either. Yesterday’s weight was waaaay up and today it’s back down. I’m *assuming* it’s almost entirely retained fluid fluctuations. 🤷♂️ I just logged what the scale read, though.
2022년 01월 31일 작성이: grammalaura
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LOL time for another scale? 😆
2022년 01월 31일 작성이: DomOlive
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Wow, sometimes I question the cheap scale I bought but I really wonder about yours. Always a good way to start your day when the number is down.
2022년 01월 31일 작성이: meonadiet
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oh yay!!! that's a relief from yesturday!
2022년 01월 31일 작성이: littlevibes
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Oh Yay toooo! How great Grammalaura 👏👏👏
2022년 01월 31일 작성이: PattiOB
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Well, if next time you see such jump weight yourself few times. My scale is good, however when I change its location the difference could be even two pounds. Weird.
Regardless, very happy that it was only scale error:)
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