Under 300 was my first goal. Now on to 290
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135.9 kg
지금까지 감소한: 0.3 kg.
남은양: 22.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 31일:
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2452 kcal
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지방: 84.18g | 단백질: 94.54g | 탄수화물: 337.59g.
아침 식사: Butter, Mrs. Butterworth's Sugar Free Syrup, Eggo Blueberry Waffles, Eggo Buttermilk Pancakes. 점심 식사: Kroger Boneless Pork Loin Chops, Brussels Sprouts, Domino Sugar Light Brown Sugar, Butter , Campbell's Cream of Chicken Soup, Sweet Potato . 저녁 식사: Great Value Saltine Crackers, Fresh & Easy Beef Chili with Beans. 간식/기타: Thomas' Cinnamon Raisin Bagel, Philadelphia Honey Pecan Cream Cheese, Banana Bread, Breyers Butter Pecan Ice Cream. 더보기
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주 0.4 kg 감소하기
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