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213.2
Could *not* believe my eyes this morning when I saw this number! 🙁 But that’s what the scale says so I’m logging it - and hoping it’s incorrect reading.
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96.7 kg
지금까지 감소한: 21.3 kg.
남은양: 16.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 30일:
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1606 kcal
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지방: 88.31g | 단백질: 42.83g | 탄수화물: 170.59g.
아침 식사: Salt , Coffee, Tomatoes, Kraft Miracle Whip, Butter , Bread, My Whole Wheat. 점심 식사: Coffee, Breyers Delights Vanilla Bean Ice Cream, Dole Diced Peaches in Fruit Juice. 저녁 식사: No Name Dill Pickles with Garlic, Kuhne Sauerkraut, Coffee, French's Classic Yellow Mustard, Ketchup , Butter , Schneider's Country Natural Pork Weiners, Wonder Hot Dog Bun. 간식/기타: Lindt Milk Chocolate Bar. 더보기
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주 8.6 kg 증가하기
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 댓글
I’ve had some *very* bad salt days lately so maybe that’s part of it. In any case, I need to figure this out.
2022년 01월 30일 작성이: grammalaura
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That has to be wrong it doesn’t seem right unless it’s water or carbs weight?
2022년 01월 30일 작성이: scrumptious57
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Scrumptious57 - I guess I will find out tomorrow!
2022년 01월 30일 작성이: grammalaura
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Yeah right, let’s see the next numbers. Although this is not unheard of with water weight. No matter what, you got this!
2022년 01월 30일 작성이: DomOlive
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I to eat alot of salt and wonder if this is why my weight is not going so good. You got this Grandmalaura !!!! don't get discouraged scales will be way down in a few days
2022년 01월 30일 작성이: belladen10
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Don't get discouraged grammalaura. I can't see that number jump up fast. I got a new scale a few weeks ago because I had feeling something was wrong with my other scale. Sure enough I stepped on the new scale and was happy to see I lost weight and then I stepped on my old scale and it was saying I was 5 lbs more then my new scale. Even after three weeks of buying my new scale the older one now says I'm 13 lbs more. So it's going to the dump.
2022년 01월 30일 작성이: 1973astolz
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I see on your chart that you've jumped down again - a blip!
2022년 01월 31일 작성이: erikahollister
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