Dagher113님의 저널, 2022년 01월 26일

you clean.. or natty am natty i take 30mg ostarine 20mg cardarine 20mg mk677 20mg rad140 sarms is the way to go bro ..  

Hello mario 😊 Since I want to gain muscle but in a healthy way, I stick to clean bulking which means my menu includes lean protein, high-quality carbs, healthy fats, legumes, non-starchy vegetables, cruciferous vegetables, and dark leafy greens. Plus I avoid any processed foods. My supplement now is only Whey Protein and Amino 5600. But I will be using creatine monohydrate and MAXZMA next week as I stick to high intensity and short resistance impulse training; consequently, I need more strength and a quick recovery.