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Yeeeeeeaaaaaahhhhhh!
Es geht in die richtige Richtung :-)
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78.1 kg
지금까지 감소한: 7.9 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 23일:
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1681 kcal
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지방: 52.53g | 단백질: 106.27g | 탄수화물: 183.61g.
아침 식사: Clever Toastschinken, Clever Emmentaler, Ölz Dinkel Soft Sandwich, Kaffee Kapsel, L-Free Halbfett Milch. 점심 식사: Dinkel Soft Sandwich, German Cherry Tomatoes, Emmentaler, Toastschinken, Cucumber (Peeled), Dinkel Soft Sandwich, German Cherry Tomatoes, Emmentaler, Toastschinken, Cucumber (Peeled). 저녁 식사: Felix Delikatess Gurken, Ölz Dinkel Soft Sandwich, Clever Toastschinken, Clever Emmentaler. 간식/기타: Kaffee Kapsel, L-Free Halbfett Milch, Dinkel Soft Sandwich, Emmentaler, Toastschinken, Cucumber (Peeled). 더보기
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주 3.5 kg 감소하기
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