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Under 160! The last time I was less than 160, I was a teenager. The march continues…
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72.5 kg
지금까지 감소한: 18.2 kg.
남은양: 4.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 20일:
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1350 kcal
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지방: 69.79g | 단백질: 88.55g | 탄수화물: 93.42g.
아침 식사: Nearby Eggs Large Eggs, First Street Monterey Jack Cheese. 점심 식사: Green Giant Organic Riced Cauliflower, Perdue Grilled Chicken Breast Strips, Sriracha Mayo. 저녁 식사: Green Giant Organic Riced Cauliflower, Perdue Grilled Chicken Breast Strips, Sriracha Mayo. 간식/기타: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Gamesa Saladitas. 더보기
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주 1.3 kg 감소하기
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