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I chose to weigh in this morning. I'm planning to start keto again. I'm not going to be stopped. I'm probably going to do lazy or dirty keto for a while, but I will get there.
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164.7 kg
지금까지 감소한: 11.3 kg.
남은양: 96.6 kg.
다이어트 실행도: 합리적.
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주 5.1 kg 감소하기
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 댓글
Glad you can push thru. It is hard sometimes. I am going to go back on the bbb&e in another week (beef, butter, bacon & eggs) I did REALLY well on that. Not liking where I am now, but I will continue to push on.
2022년 01월 19일 작성이: SheaDlady
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Yes you will! Every little step counts and I’m inspired by your determination 🙌🏻
2022년 01월 19일 작성이: kara_lea923
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Type1 here. My suggestion is DO NOT do Keto. It ruined me. I started eating plants, fruit and herbs only. After a year I moved to 80% fruit. Saved my life, literally. YouTube Dr. Robert Morse. Good luck on your journey.
2022년 03월 5일 작성이: Semaj Divad
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