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Inflammation up. Ugh I wish it would go away! Lol . Onward abc downward .
Took Lasix and Potassium
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88.5 kg
지금까지 감소한: 4.9 kg.
남은양: 16.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 18일:
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1150 kcal
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지방: 35.18g | 단백질: 76.27g | 탄수화물: 140.00g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Great Value Bottled Water (Bottle), Notta Pasta Gluten Free Fettuccine Rice Noodles Pasta, Ground Turkey (Cooked), Classico Creamy Alfredo Pasta Sauce. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 5.1 kg 증가하기
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