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Bit of a chore finding my groove after the holidays. I’m doing well drinking all my water and moving, but I can’t seem to stop the snacking. 🧁🤦🏼♀️
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58.9 kg
지금까지 감소한: 7.1 kg.
남은양: 2.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 18일:
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1739 kcal
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지방: 79.66g | 단백질: 58.63g | 탄수화물: 114.64g.
아침 식사: Fudge Type Thick Chocolate Topping, Nut Pods Coffee Creamer. 점심 식사: Cracker Barrel Old Country Store Hashbrown Casserole, Philadelphia Regular Cream Cheese, Ritz Crackers - Fresh Stack, Fresh & Easy Cinnamon Roll, Cheese Souffle, Sausage Balls (Made with Biscuit Mix and Cheese), Chick-fil-A Chicken Nuggets (8 Count). 저녁 식사: Red Wine 8 Oz, America's Choice Bacon Thick Sliced, Cheese Souffle. 간식/기타: Kirkland Signature Sugar Free Calcium Chews. 더보기
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주 0.6 kg 증가하기
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