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spent time in new york city walking a lot and still eating a lot of chocolate but gained muscle which was really needed. came home and i'm eating more cottage cheese, regular cheese, veggies, sugar free jello, and whip cream. can't live without my dairy. looking this week to lower calories more, as i have been home and working and not exercising enough, i'm sure my metabolism is dropping again.
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66.5 kg
지금까지 감소한: 0 kg.
남은양: 12.1 kg.
다이어트 실행도: 합리적.
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주 0.3 kg 감소하기
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