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Took a bit of a diet break this weekend due to wedding festivities all weekend long. Loved being able to be free in the moment, but I am not totally sure it was worth it. Ah, well! Moving on - looking to do this round until April 25 and will hopefully be about 15lbs lighter than I am today!
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68.7 kg
지금까지 감소한: 4.8 kg.
남은양: 7.5 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2011년 04월 5일:
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585 kcal
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지방: 12.75g | 단백질: 50.18g | 탄수화물: 65.42g.
아침 식사: fat free vanilla creamer, coffee, strawberries. 점심 식사: Ground Chicken Breast. 저녁 식사: tomato, extra lean ground beef. 간식/기타: Natural Peanut Butter with Honey, dried apple rings. 더보기
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주 1.3 kg 증가하기
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